“The Truth About Diet Soda”

16 Sep

If any of you lovely ladies are diet soda addicts like me, you might want to read this! We all know that drinking water is the most healthy choice, but for some of us, we need something different sometimes! I’ve always chosen diet soda over regular because I though it was the more healthy choice. I also thought that regular soda tasted too sweet. It turns out that diet soda is not really a healthy choice. It can cause you to prefer and crave sweeter foods and has been linked to getting Type II Diabetes. This is something that I was unaware of! I will definitely be drinking less diet soda!

http://eatthis.womenshealthmag.com/slide/truth-about-diet-soda?slideshow=77578

 

Advertisements
%d bloggers like this: